Somatic Release Therapy - SIT
Description
During a SIT session, we will uncover the root of unresolved issues that might be manifesting as physical, emotional or behavioral symptoms. During a session, clients are guided to unlock emotional and physical blockages as well as un link them to the patterns that created it. This is done with a series of statements, breath work and somatic releases. If you’ve had moments where your behaviour just can’t seem to change and you’re locked into patterns of explosive rage/anger, depression, or anxiety, S.I.T is for you.
